Hemp seed oil benefits: 3 beauty tips for woman


Hemp seed oil are not familiar as coconut oil, olive oil or jojoba oil, but could become a new trend for the beauty you love natural materials.

This type of light green oil, pressed from the seeds of hemp, can be used for cooking or beauty. Hemp seed oil contains omega 3 and 6 and many minerals beneficial to the skin and hair, and has extremely high moisture.

Hemp seed oil benefits : 3 beauty tips for womanScore hemp seed oil lead lies in the ratio between omega 3 and omega 6, has similarities with the lipid layer of the skin, hemp seed oil so that renewable skin, while moisturizing lather to be formed protective layer of skin. Because hemp seed oil and edible, so you can use to care for the environment. You can apply the oil directly on the lips hemp seed, hemp seed or oil supplements in the homemade lip balm recipe at home.

Hemp seed oil for skin

In summer, the best way to moisturize hemp seed oil is used in the formula scrubs or masks. To exfoliate, sugar, mix with hemp seed oil at the ratio of 1: 1, apply to the skin, massage in a circular motion until the sugar has dissolved, then rinse with water and wipe dry with a soft cloth. Then you can mix 1 teaspoon of hemp seed oil with half a cup of sugar-free yogurt, apply to face as a mask, for 15 minutes, then rinse with cool water and apply moisturizer as usual. Similar to other vegetable oils, nursing, you can also use hemp seed oil to remover.

Hemp seed oil benefits : 3 beauty tips for womanHemp seed oil for hair

You can also use hair oils to incubate. For hemp seed 2-3 tablespoons oil in a bowl and then warmed in the microwave, then massage them onto the ends. You should get damp towel wrapped tightly on the head, can be used to heat the dryer outside for about 5 minutes, and then incubated for another 15 minutes, then wash hair with shampoo and conditioner. You can apply alternating this way, with hemp seed oil and apply methods to hair overnight and shampoo the next morning.

Hemp seed for lose weight

Because hemp seed oil has more omega 3 and 6 can be used to replace fish oil, helps enhance skin health and beauty from within. Every day, you can eat about 1 teaspoon of hemp seed oil is enough, can be used for frying, salad or drink coffee blow. This is also a way to strengthen the digestive system and metabolism, help you lose weight more effectively.

If you do not want to use pure seed hemp oil, you can buy the beauty products with hemp seed oil extracts for use:


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