Kiwi – super food for anti-aging

For women, a kiwi fruit is classified as “super food” with the use beauty, detoxification, bleaching and especially anti-aging …

Kiwi - super food for anti-agingAnti-freckles, improve skin tissue

Kiwi contains a large amount of acid can inhibit keratinocyte pigment binding and effective in the elimination or reduction of dark skin spots. It also has a significant impact in improving the dry or oily skin tissue.

Whiten and improve large pores

Kiwi fruit is rich in vitamin C is best. So when you eat kiwi inadvertently played a significant role in whitening your skin. Moreover, the kiwi is as a cosmetic with efficacy beauty spot. Wash face, peeled kiwi are the face and massage gently. Simple operation, but large pores improved significantly.

Weight loss

Kiwi is the most suitable food diet beauty of women. Because it contains abundant nutrients but few calories. Fiber content of its unique not only promote digestion and absorption but also may cause feeling of fullness that women eat less in a natural way.

Therefore, the kiwi is the best option to lose weight is to provide sufficient nutrient for the body.

Contraindications to use kiwi

However, the kiwi with cold feature, so do not eat too much, especially those with diarrhea.

In addition, because the amount of vitamin C in kiwi, easy to combine with protein in dairy products and concentrated into blocks, affecting digestion and absorption, and cause bloating, abdominal pain, diarrhea . So after eating kiwi should not use milk or milk products after that.

DIY kiwi mask

Kiwi stripped peel, for in a blender with a little lemon juice and puree, apply on face. The use of this mask is cleaning the skin cells, remove impurities and dirt, promote metabolism of skin, preventing the bacteria that cause acne and is effective in the absorption and moisture . Thus the skin becomes elastic skin elastic and flexible.

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